Embrace You Weight & Wellness

Embrace You Women's Wellness Retreat

Start 2024 right with the Embrace You Women's Wellness Retreat. Release who you were. Embrace who you are. Empower who you are becoming. The purpose of the retreat is to create a transformative plan for your weight and wellness through enjoying food and loving who you are this year.

I'm Ready!
 
4 Day RetreatĀ - Location To Be Announced
January 18-21, 2024

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Experience the magical alignment and energetic shifts that happen when rest, relaxation and reflection combine during this four day retreat.

Description of the retreat.

Release who you were: Deal with embracing your past, healing from what wasn't working for you. We are going to have interactive cooking demo. Embrace who you are is going to be where we deal with loving and appreciating your body today as you are on your way to who you want to be. We will also deal with emotional eating and tips and tricks to overcome cravings.

Empower who you are becoming is coming up with your personalized plan for your best wellness and happy healthy weight if you are interested. It's not just a weight loss retreat; it is looking at your total body-mind-spirit wellness in a supportive environment with other women.

Do you feel alone? Do you want this year to be your best year possible? Come get your breakthrough at the Embrace You Women's Retreat.

We have top-class experts from our embrace you team to share with you their knowledge and expertise.

During this retreat, you will learn how to:

  • Food: Transforming your relationship with food. Use food as fuel.
  • Move: Finding fitness that youĀ love and enjoy.
  • Mood: Understanding your cravings and emotional eating.
  • Medical Empowerment: Knowing the tools you need for your health.

Last Year's Highlights

In 2023, Embrace You Weight & Wellness partnered with Dr. Di's Fit Life to co-sponsor the Mom's Oasis Retreat. It was an unforgettable four-day retreat filled with rest, reflection, and renewal for high-level women professionals from various fields.

From a Catamaran Cruise to Belly Dancing sessions, every moment was designed to help participants achieve a state of flow and create a new wellness vision for 2023. The itinerary included interactive workshops, super fun activities, and movements to ignite the spirit. The retreat concluded with a wonderful dinner gala, a fabulous Spa Day, and a Glamour Photoshoot.

The women who attended left feeling mentally detoxed, with a new fitness and self-care mindset, and the commitment to achieve their wellness goals. They had a chance to step away from their busy lives and invest in themselves, celebratingĀ each other in the company of other like-minded women. Our retreat offered them the space and time to rest and recharge in an oasis of luxury, fine dining, and restoration. The retreat helped our attendees kick off 2023 in the healthiest possible way for their minds, bodies, and spirits, leaving them motivated and inspired to live their best lives.

Watch the recap below.

 

Retreat Plan & Benefits

  • There is a focus on Clarity, Consistency, Confidence, & Community
  • Catamaran Cruise
  • Photoshoot Fashion Show where you are the star!
  • Personalized Cooking Classes
  • Taste Tests of Different Foods. Find Nutritious Healthy Foods.
  • Brief Interactive Workshops
  • Fun Fitness Classes
  • Spend time with world-renown experts in weight and wellness in an intimate setting.

MeetĀ the Experts

Frequently Asked Questions

Register for the Retreat!

Get started today before this once in a lifetime opportunity expires.